!New Yogis! !Seasoned Yogis!
My book “Beginner’s Yoga Fundamentals” is available now on YogaWithShay.com!
These asanas were an important part in developing my practice, so I know you will find many things that will be beneficial to your practice!
My wish is to help grow your practice, message me if you need help with anything in your personal practice, Namaste!
#ShaYoga #YogaWithShay #ShayMitchell