!New Yogis! !Seasoned Yogis!
My book “Beginner’s Yoga Fundamentals” is available now!
These asanas were an important mart in developing my practice, so I know you will find many things that will be beneficial to your practice!
My wish is to help grow your practice, message me if you need help with anything in your personal practice, Namaste!
#ShaYoga #YogaWithShay #ShayMitchell