Are You Wasting Time? Or Seizing The Moment?

A question i like to often ask myself is, “Am I making the most of this moment?”

I like to make every second of my life count for what I believe in, not what others believe in. I live from the heart

The point is >>> Love yourself, be happy, give yourself time, time to grow, time to love, time to heal, time to be yourself, time to relax so that your heart and soul will be nourished and at ease… Yes we must always make time for ourselves but never forget to sieze the moment, be true to you and chase your dreams!

#ShaYoga #YogaWithShay

Leg Behind the head- drawing 1

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