T Formation Squat Variation

Pistol squatYESSSS! I love squat poses!! lol
Day 17 of the Balance Kingdom challenge is a Squat variation with @Cyogalab

๐Ÿ•‰๐Ÿ’•”Give love and love will always come back to you”๐Ÿ’•๐Ÿ•‰

#YogaBenefits : T formation squats improve our balance, coordination, flexibility and strengthens the legs and abdomen

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