Hand To Big Toe Pose or Utthita Hasta Padangusthasana

I am a proud citizen of #PlanetEARTH I am apart of all nations and all people, you are all my brothers and sisters, together we are one, united in love we can achieve ANYTHING!! Have a beautiful day every one! 🕉🕉🕉
Day 12 of the Balance Kingdom challenge is utthita hasta padangusthasana or hand to big toe pose with @cyogalab 👍💕😄 #blessed!!

#Benefits: Strengthens the legs and ankles, stretches the backs of the legs, opens the hips while improving our balance, concentration and focus!


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